Friday, June 08, 2007

Acne Skin Care - Basic Skin Care Tips to Alleviate Acne Breakouts

If you suffer from acne, there are several skin care steps you can do to alleviate the outbreaks and help prevent future outbreaks. This article will give you information that will help you whether you are teenager or an adult suffering from acne.

One of the main daily routines to help with acne breakouts is washing your face or outbreak areas twice a day. It is vitally important to keep your skin clean. The way and the products you use to wash your face is also important.

Wash your face GENTLY at least twice a day and after any strenuous exercise that has caused perspiration. Do not SCRUB your face or skin. This actually can cause more harm than good and can even inflame your pimples.

Use a very mild soap like Neutrogena. Do not use anything that makes your skin feel overly dry. It is not necessary to use an astringent, yet if you do, only use it where your skin is very oily. If you visit a dermatologist, he/she should be able to recommend the best soap for your particular acne symptoms.

Do not excessively handle your skin. Your hands have bacteria on them and can cause the acne to get even worse. In other words, DO NOT pick at your pimples. I know that it is very hard not to do, yet it is very good advice. Only a doctor, with special instruments can effectively "pick" at pimples in a way that will not cause more inflammation and excessive scarring.

Use a special sunscreen that is at least spf15 and is non-comedogenic, non-oily, which means it does not clog pores. A good sunscreen for acne sufferers is Neutrogena SPF 45 Sunblock with Parsol 1789. You should always try to avoid tanning and sunburn because both could cause acne pimples and acne scars to become even more noticeable.

Shaving with acne can be tricky. It may be wise to invest in a good electric razor. Alternatively, if you use a safety razor, make sure you use a good shaving cream that really softens the hair follicles and skin. Try not to nick the acne pimples.

If you choose to use base makeup, it is recommended you choose a makeup that is oil free (and again) non-comedogenic. There are acne cover-ups that are available that also have acne medication. One product that is my favorite is Clinique's acne cover-up. It can cover up even the worst outbreaks.

Taking these few extra steps with acne skin care can make a world of difference in your flare-ups.

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Wednesday, June 06, 2007

Skin Nourishment and Anti Aging Skin Care Supplements

The skin is the largest organ of the body and such provides many important functions in maintaining the health of the individual. Therefore is very important to care the skin for its suppleness and rejuvenation.

Skin nourishment can be accomplished by protecting the skin from the sun, wind etc, taking the proper diet and applying the best anti aging skin care products. If the people are looking for the flawless and agile skin, there are some skin philosophy that will help them to glow their skin and will be able to turn back the time at any age even at fifties and sixties. One very traumatic skin problem can be premature aging of the skin as no one wants to get wrinkles before the time.

Those people who get a few lines a little earlier than expected may blame it on genes or the side effects of a hectic lifestyle. With a holistic skin care regime on the other hand it is possible to counter and prevent the signs of premature ageing. Sun is the major culprit that contributes to premature aging and aging in general.

The sun's harmful rays can cause the skin to inflame and get damaged. A simple way to combat skin damage is to apply a moisturizer with some SPF (Sun Protection Factor) protection. The UV rays of the sun cause the gigantic problem to our skin and forms the layer of dead skin cell (dark in color) on the skin. Thus we look darker. The wind with dust and bit of sand can lead to the acne problem of the skin. Lack of water in the human body generally causes the damaging factor of the skin.

There are some procurement with the vitamins and minerals for the skin rejuvenation. Vitamin C, also known as ascorbic acid, is essential for maintaining good health and skin. Vitamin C can be administered through tablets or in the form of a cream when required for fighting radicals, combat wrinkles specifically beauty treatments and skin care for brightening the skin. Retinol is the direct derivative of the vitamin A.

Previously it was used as the medication of eye care, but now a days both of the vitamins have been used as the fragrance free skin care supplements. Despite all the advances in technology and all the fancy creams and lotions the skin care companies developed, there has been a trend of late to go back in time.

Using natural skin care products to combat skin problems is a great way to avoid expensive medications that could potentially lead to negative side effects in the long term. The usual route to treat aging process, acne and wrinkles is through the use of hormone management and steroids. All artificial and cosmetic methods that could do more harm than good and come up with the temporary solution for the anti aging procurements.

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