Tips for Glowing Skin
Beauty is one of the most important factors which affect your personality and confidence. But visiting beauty parlors is not the only way to maintain oneself. There are various valuable natural beauty tips that may help you in making your skin happy and healthy.
• Include those fruits and vegetables in your diet which are good sources of vitamins and minerals. Drumsticks, french beans, jackfruits, grapes, figs, peaches and guava are some such sources.
• Your diet should be rich in carbohydrates and proteins but with dietary fibre such as barley and maize, wheat flour, rajmah and peas.
• Limit intake of sugar. Avoid high carbohydrate foods such as breads, cakes, cookies, dry fruit, honey, jams, syrups, potatoes and sweet potatoes inorder to prevent obesity.
• Take grapes and carrot together in equal quantity. Clean and grate them along with peels. Consume about 200 gm of this mixture on an empty stomach in the morning. This will boost your energy and vigor and help in reducing fat. It cleans and purifies blood, makes the face bright, fair and beautiful.
• The diet should be rich in iron, having Indian gooseberry, spinach, gur, all pulses, horsegram, soyabean, mustard leaves, radish leaves, turnip, apricots, dates, watermelon, peaches, pineapple, banana and egg yolk etc. These provide a glow to the face.
Natural Remedies for Dull Skin
• Raw milk is a natural skin cleanser.
• Limestone again is a natural healer.
• Limejuice mixed with sugar can be rubbed on dark zones of the body.
• A slice of cucumber on your eyes provides instant relief from lethargy.
• Papaya pulp is the most effective and instant face scrub.
Find 100% Effective Herbal & Natural Skin Care Products. Best Offer !!
• Include those fruits and vegetables in your diet which are good sources of vitamins and minerals. Drumsticks, french beans, jackfruits, grapes, figs, peaches and guava are some such sources.
• Your diet should be rich in carbohydrates and proteins but with dietary fibre such as barley and maize, wheat flour, rajmah and peas.
• Limit intake of sugar. Avoid high carbohydrate foods such as breads, cakes, cookies, dry fruit, honey, jams, syrups, potatoes and sweet potatoes inorder to prevent obesity.
• Take grapes and carrot together in equal quantity. Clean and grate them along with peels. Consume about 200 gm of this mixture on an empty stomach in the morning. This will boost your energy and vigor and help in reducing fat. It cleans and purifies blood, makes the face bright, fair and beautiful.
• The diet should be rich in iron, having Indian gooseberry, spinach, gur, all pulses, horsegram, soyabean, mustard leaves, radish leaves, turnip, apricots, dates, watermelon, peaches, pineapple, banana and egg yolk etc. These provide a glow to the face.
Natural Remedies for Dull Skin
• Raw milk is a natural skin cleanser.
• Limestone again is a natural healer.
• Limejuice mixed with sugar can be rubbed on dark zones of the body.
• A slice of cucumber on your eyes provides instant relief from lethargy.
• Papaya pulp is the most effective and instant face scrub.
Find 100% Effective Herbal & Natural Skin Care Products. Best Offer !!
